Jumat, 10 Januari 2014

How sugar is killing us and we are not told the risks

Sumber: http://www.express.co.uk/news/health/401560/How-sugar-is-killing-us-and-we-are-not-told-the-risks

Britain’s leading clinicians have united to demand a radical overhaul in Government dietary advice on added sugar.

Cardiologist Dr Aseem Malhotra said: “Not only has this advice been manipulated by the food industry for profit, but it is actually a risk factor for obesity and diet-related disease.”

He is calling on the Health Department and the UK’s Scientific Advisory Committee on Nutrition to “act swiftly” with stronger warnings about rising obesity and the increasing prevalence of Type 2 diabetes.

Simon Capewell, professor of clinical epidemiology at Liverpool University, added: “The scientific evidence is increasingly clear.

“Refi ned sugars added to junk food and sugary drinks represent a major risk to health.”

He went on: “Tobacco has now been successfully controlled by targeting the ‘three As’ – afford ability, acceptability and accessibility. Surely our kids deserve a similar level of protection from refined sugars?”

In 2003 the World Health Organisation stated that “added sugars” should contribute no more than 10 per cent of total energy intake a day.

Since then this nutritional advice has formed the basis of UK food labelling,

which says total sugars should be no more than 90g a day – equal to 22.5 teaspoons of sugar.

Dr Malhotra, of the Royal Free Hospital in London, last night argued that the advice was “in desperate need of emergency surgery” because it implies this is what people should be consuming, rather than it being an upper limit.

In 2009 the American Heart Association stressed an upper limit of 100 calories a day from added sugar for a woman (six teaspoons) and 150 calories for a man (nine teaspoons).

Dr Malhotra said the food industry “continues to adopt strategies to deny sugar’s role as a major causative factor in what now represents the greatest threat to our health worldwide: diet related disease.”


UK food labels contain information on total sugars per serving, but do not differentiate between sugars intrinsically present and added sugar, Dr Malhotra explains in an article published on bmj.com.

“It is therefore almost impossible for consumers to determine the amount of added sugars in foods and beverages,” he said.

Gavin Partington, director-general of the British Soft Drinks Association, said: “The nutritional content of soft drinks is clearly stated on the label, and nutritionally there is no difference between sugars that are added and those that are naturally occurring: the body treats them as just the same.

“Sugar-sweetened soft drinks provide only two per cent of calories in the average diet, and consumption of soft drinks containing added sugar has been in decline even while obesity rates have been rising.

“We recognise our industry has a role to play in the fight against obesity, which is why soft drinks companies have been reducing the calorie content for many years, and currently more than 60 per cent of all soft drinks contain no added sugar.”

Action On Sugar

Sumber: http://www.actiononsugar.org/

http://www.actiononsugar.org/

Action on Sugar is a group of specialists concerned with sugar and its effects on health. It is successfully working to reach a consensus with the food industry and Government over the harmful effects of a high sugar diet, and bring about a reduction in the amount of sugar in processed foods. Action on Sugar is supported by 18 expert advisors.
Global expert advisors of Action on Sugar:
Medical expert advisors
  • Professor Graham MacGregor, Professor of Cardiovascular Medicine at the Wolfson Institute, Queen Mary University of London and Chairman Action on Sugar
  • Dr Aseem Malholtra, Cardiologist and Science Director of Action on Sugar
  • Professor Andrew Rugg-Gunn, Co-director of the Human Nutrition Research Centre, Royal Victoria Infirmary, Newcastle
  • Professor Aubrey Sheiham, Emeritus Professor of Dental Public Health, School of Life and Medical Sciences, University College London
  • Professor David Haslam, Chair at National Obesity Forum
  • Professor Jack Cuzick, Institute Director and Head of Centre for Cancer Prevention, Wolfson Institute of Preventive Medicine, Barts & The London School of Medicine, London
  • Professor Jack Winkler, Professor of Nutrition Policy (retired), London Metropolitan University, London
  • Professor John Wass, Professor of Endocrinology, Oxford University
  • Professor Peter Sever, Professor of Clinical Pharmacology & Therapeutics, Faculty of Medicine, National Heart & Lung Institute, Imperial College London
  • Professor Philip James, Public Health policy Group and International Obesity Taskforce, London
  • Professor Simon Capewell, Professor of Clinical Epidemiology, University of Liverpool
  • Professor Sir Nicholas Wald, Professor of Environmental and Preventive Medicine, Wolfson Institute of Preventive Medicine, Barts & The London School of Medicine, London
  • Professor Timothy Lang, Professor of Food Policy, City University, London
  • Dr Mike Rayner, Director of the British Heart Foundation Health Promotion Research Group, Nuffield Department of Population Health, University of Oxford
  • Dr Robert Lustig, Professor of Pediatrics in the Division of Endocrinology at University of California, San Francisco, USA
  • Dr Yoni Freedhoff, Assistant professor of Family Medicine, University of Ottawa, Canada
Non-medical expert advisors
  • Malcolm Kane, Cambridge Food Control Ltd, Cambridge
  • Neville Rigby, Writer, journalist and NGO consultant, former director of policy and public affairs at the International Obesity Task Force
  • Tam Fry, Head spokesperson for the National Obesity Forum